We recommend this booklet for all children. The
FREE Arrive Alive Booklet, available from BeSeenOnABike is
used by Hampshire Cycle Training Instructors.
21 children aged 0-7 were killed or seriously injured every week on
the roads.
26 children aged 8-11 were killed or injured every day on the roads
and more than one was killed every fortnight.
Young people between 11 and 16 were more at risk of being killed
or seriously injured as a pedestrian or cyclist than any other age
group.
Arrive
Alive Home -
links
are to advice on:- Walking, Green Cross Code, Cycling, Crossing the road,
Rollerblading, Riding in cars, Using buses, Animals on the road, Road Signs
& Markings, Traffic lights, Signals.
We reproduce the Cycling advice
here, with thanks:-
CHECK
YOUR BIKE
Make sure your front and back lights work well, and your back reflector
is clean.
When you have to carry anything on your
cycle, use a bike bag or panniers.
Make sure that your clothing or
anything else does not get caught in the chain or wheels.
BEFORE YOU SET OFF
Make sure your cycle is safe to ride - your brakes are working well
and your tyres are in good condition.
Always wear a cycle helmet - it will help to protect you if you have
an accident.
Make sure that other road users can see you. Wear fluorescent materials
in daylight and at dusk, and something reflective at night.
Riding a bike which is too big or small can affect your balance and
can be dangerous.
CYCLING IN THE DARK
Wear fluorescent clothes in the daytime and reflective clothes in the
dark.
It is an offence to cycle at night without a white front light, a red
back light and a red reflector at the back, so make sure they are clean
and working.
Remember that if you have a dynamo on your bike your lights will go
out when you stop.
ON YOUR BIKE
Before starting off, turning right or left, overtaking, or stopping,
you must look behind and make sure it is safe and then give a clear arm
signal to show what you intend to do.
You must not ride on the pavement unless there are special signs allowing
you to do so.
When you get on your cycle look all round for traffic. When it is safe
to move off, cycle away.
Always keep both hands on the handlebars unless you are signalling or
changing gears.
When turning from one road into another, pedestrians who are crossing
that road have the right of way, so give way.
You must obey traffic light signals made by police officers, traffic
wardens or school crossing patrols.
You must not hold onto a vehicle or another
cyclist.
You must not carry a passenger on you cycle unless it is specially designed
to do so.
You should never lead an animal whilst cycling.
Watch out for traffic doing unexpected things.
If riding with others on a busy or narrow roads, you should ride one
behind the other. Never ride more than two side by side.
Ride far enough from the edge of the road to avoid drains and gutters.
If you want to turn right from a busy road, it is safer to stop on the
left hand side before or after the junction and wait for a safe gap in
the traffic, before walking with your cycle across the road.
You should not wear a personal stereo whilst cycling or use a mobile
phone.
Only overtake when you are certain it is safe to do so. If you are overtaking
parked vehicles, watch out for them starting off while you are doing
so, look out for car doors opening or pedestrians crossing near to them.
You should also look for traffic coming towards you.
PARKING YOUR CYCLE
Always park your cycle thoughtfully so that it is not
in the way of other people. It is best to use a cycle rack if one has
been provided.
Lock it to prevent it being stolen and have
the frame marked with your postcode.
PEDESTRIAN CROSSINGS
You must stop for pedestrians at Zebra crossings.
You must stop for the red light at traffic lights, including those at
crossings.
CYCLING NEAR ANIMALS
Be careful when cycling near horses and other animals. Give them plenty
of room as you go by.
Don't scare them by sounding your bell or horn, it could cause an accident.
CYCLE ROUTES
The signs below show the
different paths
Recommended route for pedal cycles
Cycles only
Shared with pedestrians
Separate cycle and pedestrians
Cycle lane
Where available, always use routes away from busy roads.
In some areas special cycle routes, paths and lanes are
provided.
BUS LANES
Only cycle in bus lanes if there is a cycle shown on
the sign.
Be aware that cycles are not always seen in cycle lanes.
ROUNDABOUTS
At roundabouts get off your cycle and walk if you feel unsafe.
When
entering a roundabout you must give way to traffic coming from your
right.
Look out for vehicles which may turn in front of you.
DON'T CYCLE
where you see this sign
REMEMBER
Look after your bike and make sure it is safe
Make sure that you are dressed in the right
clothes: